Winter Feast Part 3

Jennifer Stack
Warm up this winter with these flavorful, nutritious dishes, from bite-sized snacks to hearty meals, served with holiday health in mind!
Jennifer Stack is an associate professor of liberal arts at the Culinary Institute of America (CIA), in Hyde Park, New York, teaching nutrition and food safety to students in the college’s degree programs. A registered dietitian and a certified diabetes educator, Stack is a 2003 CIA graduate and also holds a Master of Science degree in nutrition from New York University.
From The Diabetes-Friendly Kitchen: 125 Recipes for Creating Healthy Meals by Jennifer Stack, Registered Dietician, Associate Professor, The Culinary Institute of America, 2012, John Wiley and Sons.
YIELD: Six servings
INGREDIENTS
For the Whole Wheat Crepes
- ¾ cup plus 1 tablespoon whole wheat pastry flour
- 1 cup plus 1 tablespoon 1% milk
- 1 egg
- 1 teaspoon agave syrup
- ½ teaspoon vanilla extract
- ⅛ teaspoon kosher salt
For the Cheese Blintz Filling
- ½ cup nonfat cottage cheese
- ½ cup nonfat ricotta
- ½ cup light cream cheese
- 2 tablespoons sucralose-brown sugar blend
- ½ teaspoon vanilla extract
- ½ teaspoon orange zest
- ¼ teaspoon kosher salt
- 1 egg, lightly beaten
- - Ground cinnamon for dusting
For the Red Wine-Tea Poaching Liquid
- 1 cup red wine, Gamay or Pinot Noir
- 2 cups brewed chai spice tea
- 1 cinnamon stick
- 2 cloves
- 1 star anise
- 3 black peppercorns
- 1 tablespoon sucralose-brown sugar blend sweetener
- 2 tablespoons sugar-free, vanilla-flavored syrup
- 2 tablespoons agave syrup
- ¼ teaspoon orange zest
- 4 clementines, peeled
METHOD
Preheat the oven to 350°F.
For the Whole Wheat Crepes
- Mix all the ingredients well with a whisk until no lumps remain.
- Heat a small, nonstick frying pan or a nonstick crepe pan over medium-high heat. Using about 3 to 4 tablespoons batter for each crepe, ladle the batter into the pan and swirl to coat the pan evenly. Cook until the edges of the crepe are lightly browned, 2 to 3 minutes. Flip the crepe over and cook until the second side is golden.
- Stack the crepes between parchment paper and chill until ready to fill.
For the Filling
- Combine all the ingredients and blend until smooth. Keep chilled until ready to fill the crepes.
- Fill each crepe with 3 tablespoons of the cheese filling. Fold in the edges and roll up like a burrito to form a sealed package. Bake until the center of a filled crepe reads 145°F on an instant-read thermometer, about 40 minutes. Dust finished blintzes with the cinnamon. Set aside and keep warm.
For the Poaching Liquid
- Combine all ingredients except the clementines in a tall, narrow saucepan. Bring to a simmer.
- Rub the peeled whole clementines with a dry towel to remove any pith on the outside of the fruit.
- Add them to the poaching liquid and simmer for 10 minutes turning the fruit as needed so all of it is exposed to the poaching liquid. Remove from heat and allow to cool.
- Remove the clementines and slice into 3 sections horizontally. Strain the poaching liquid and bring to a boil. Reduce by at least half until it is the consistency of a syrup.
- Drizzle the syrup over the blintzes and serve with 2 clementine slices.
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